Words Are Powerful. Choose Them Carefully.

Last week I was watching a video from author and personal development coach Mel Robbins and was struck by a very simple lesson: The words we use make an impact on the people around us. They also have the power to change outcomes, influence moods, alter perspectives—the list goes on. In her video Robbins shares…

Change Your Life with The 5 Second Rule

When Alabama was down at the half during the 2018 College Football Playoff National Championship game, Nick Saban made a change. None of us knows how long Saban pondered the thought, but the fact is that the Crimson Tide came out in the second half with a new quarterback—and a new attitude. University of Alabama…